How Are You Holding Up Today?

Your Daily Mind-Body Signal Tracker

CareRadar 心力儀 — Built for Helping Professionals

Orange67 / 100

GreenYellowOrangeRed

This Week's Log

1,247

Logged This Week

Avg Score (Same Role)

67%

Improved After Orange

↑ Demo data. Real stats will appear after launch.

Start Tracking Free →

✓ Anonymous · ✓ No real name needed · ✓ Only you can see your data

Why Helping Professionals Need CareRadar

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Daily Early Warning

10 mind-body indicators, 3 minutes a day. Receive a signal before burnout strikes.

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Weekly Pattern Detection

Discover your high-risk days. "You tend to hit Orange on Wednesdays" — act before it happens.

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Peer Comparison

See where you stand among anonymous peers in your profession and city. You are not alone.

The More You Log, The Deeper You See

3 minutes a day unlocks richer insights over time

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Day 3

3-Day Trend Chart

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Day 7

Weekly Radar + Pattern

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Day 14

Peer Comparison

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Day 30

Monthly Report

💬 Add a mood note to earn +1.5 days of unlock progress

Four Signals. Four Layers of Support.

🟢 Green

You're doing well. Sustain and deepen your recovery habits.

🟡 Yellow

Mild alert. Your body and mind are sending early signals.

🟠 Orange

Moderate alert. Actively self-care and seek connection.

🔴 Red

High alert. Multi-channel support, including counseling referral.

Who Is It For?

Everyone burns out. If there are moments in your life where you give to others — this is built for you.

PsychologistCounselorSocial WorkerPsychiatric NurseNursePhysicianPharmacistOccupational TherapistPhysical TherapistSpeech TherapistParamedicTeacherSpecial Ed TeacherSchool CounselorEarly Childhood EducatorTutorProfessorManagerSupervisorHRAdmin StaffSecretaryCustomer ServiceSalesPRTranslatorF&B StaffRetail WorkerBeauticianMassage TherapistFitness TrainerFirst ResponderCorrections OfficerImmigration OfficerCourt StaffClergyHospice VolunteerVolunteerCommunity WorkerMediatorParentCaregiverFamily CaregiverSingle ParentGrandparent CaregiverFreelancerContent CreatorStreamerPortfolio Worker

Ready to Start?

Free. Anonymous. 3 minutes. Begin tracking your mind-body rhythm today.

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